( I'm definitely going to try gas and air regardless of whether I need it or not, because I really want to find out if that makes me high , haha! )
To prepare myself for this big day, I use visualization technique and relaxations. I also created a list of birth preferences. Here are my requests:
1. Warm bath with foam and candles
2. Chilled champagne
3. Professional masseuse from Thailand :D
That might not happen, so just in case I prepared plan B, which I think sounds more realistic:
1. Warm bath with foam and candles
2. Chilled champagne
3. Professional masseuse from Thailand :D
That might not happen, so just in case I prepared plan B, which I think sounds more realistic:
* I would like to have medical free labour and birth if possible, but I may change my mind during the course of the labour.
* During the labour and childbirth I would like to stay upright and mobile for as long as possible.
* I hope to use fallowing:
- birthing ball
- birthing chair
- shower
- music
- massage
- warm compresses to vaginal area for relaxation and comfort
- shower
- music
- massage
- warm compresses to vaginal area for relaxation and comfort
*My preferred methods on pain relief:
-shower
-massage
-breathing techniques
* I would like to try a variety of pushing positions:
- squatting
- kneeling
- side-lying
- on all fours
- kneeling
- side-lying
- on all fours
* I would like to touch my baby's head and see it when it goes through my birth canal.
( Perhaps I will very quickly change my mind when it comes to the real thing!!! Haha )
( Perhaps I will very quickly change my mind when it comes to the real thing!!! Haha )
I'm also working on playlist with music I like which I hope to listen during labour :D
And that's how I imagine my big day, haha!
And that's how I imagine my big day, haha!
xoxo
Mags
Co do trzeciego życzenia najlepsze co moge zrobić to zaproponować Daniela z Marry Street;)
ReplyDeleteCo prawda Marry Steet to nie Tajlandia, ale profesjonalizm u Daniela jest na najwyższym szczeblu także myślę że jak coś to się nada ;)
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